Category: Podcast
Help! I’ve Got Trust Issues
We’ve all experienced hurt, betrayal, and brokenness in our relationships. Unresolved hurt almost always leads to trust issues. So, how do we love like we’ve never been hurt? In this episode of Life In Motion, Heather and Jamie share their current and past struggles with trust issues and what they're doing about them. 3 Ways to…
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Why is it so hard to make friends?
Why is making friends so hard? Like, don’t we all just want to be known? The desire to be seen, understood, and heard is hardwired in all of us. So why do we cringe at the idea of putting ourselves out there? It’s no surprise, social anxiety is at an all-time high. After a…
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HELP! I don’t have any friends
If you’re new to Life In Motion, here’s what you should know: this is a podcast where best friends, Heather George and Jamie Jobe, talk about life—the ups, the downs, and everything in between, even the things we're not supposed to talk about. This season, we’re dialing in and dedicating to making, managing, and molding…
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And That’s a Wrap: A Q&A to End Season One
Answering your questions on depression, loving the LGBTQ community, setting boundaries, and making friends. We've had an incredible 12 episode first season of Life In Motion. If you didn't know, season one was called "We've Got Issues". During this season, we've looked at anxiety, depression, overspending, grief, and so much more, and it's been an…
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Church Hurt: Is it time to leave?
If you've been on TikTok or Instagram lately, you've likely seen countless videos, meme accounts, and stories about church hurt. For the last episode of season one, Whit and Adam explore church hurt and what to do about it. Often we think, that church is where everybody is supposed to be doing the right thing.…
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Counseling: What To Expect and When To Go
Okay, so maybe you’ve had the thought, “Should I go to counseling?” But quickly shrugged it off with a “Nahhhh, I already know all my issues. I don’t need someone else to know them.” Or maybe you’ve already made an appointment, but you’re nervous about what to expect. Like, what if you see someone there! …
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True Lies: “Your past does not define you.”
You've probably heard someone say, "Your past does not define you," which is kind of true. It doesn't define, but it does affect you. In this season of Spirit In Motion, we're looking at "true lies." True lies are things that we say that have a hint of truth but ultimately have been misunderstood. In…
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Depression: Bringing to Light the Lingering Sadness
For some, depression creeps up seasonally. In the winter or when we’re away from people (like we were during quarantine). For others, though, depression is a part of every moment. It’s a lingering sadness that shows itself through slight aggravation, lashing out, and lethargy. In this episode of Life In Motion, Jamie Jobe opens…
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Identity and the Lie of "Follow your dreams"
We're not trying to be anti-inspirational this week, but... "you should follow your dreams" is a lie... What do we mean by that? Well, the problem with statements like "Follow your dreams", "BE YOUR OWN HERO", "You be you", is that they're crushing us. They put unhealthy pressure on us to figure out who we…
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Lost Dreams: How to recognize, embrace, and grieve them well.
In this episode of Life in Motion, Heather and Jamie discuss the loss of dreams; recognizing and coping with them, and how to properly grieve them. Heather recalls a story where she wanted to wear a feather boa out on a date with Whit one night when they were in college. But Whit, being introverted…
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