Category: Podcast

Shame: Why asking for help is so hard pt. 2
"Shame is an intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” — Brené Brown We're following up on last week's topic "Why asking for help is so hard" and diving deeper into shame. At work, at home, or in everyday life, you might be experiencing…
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What do you do with doubt?
Everyone has had fleeting thoughts and questions about their faith, so what do you do with them? Maybe doubt wasn't welcomed in your church or family growing up. Have you ever wondered why? It's usually because a lot of followers of Jesus only have one category for doubt. Doubt=bad. But when you lump all doubt…
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Why asking for help is so hard
Okay, asking for help is hard but aren't friends supposed to be comfortable being honest about how things are really going? It seems like we should be able to rely on our friends but more often than not people are uncomfortable asking for help. What's the deal with no one asking for help when they…
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Can men and women be just friends?
Can married men and women be "just friends?" With the Billy Graham rule being now two generations old, is it time to adapt the way we approach relationships with the opposite gender? Let's talk about it. In this episode, Jamie and Heather discuss some of the red flags of being just friends as well as…
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Can I follow Jesus and smoke, drink, and cuss?
Have you ever wondered how far is too far? Like, where does God draw the line on sin? You probably desire to do good, but isn't it hard to understand what good is? There seem to be more and more gray areas, so how do you know if it's okay to take a hit, smoke,…
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Breaking Up—How to handle the end of a relationship
Breaking up is hard, romantic or not. From kids growing up to friends moving away, there are necessary endings in your life that, if ungrieved, can really hurt you. So how do you handle the end of a relationship? Let's talk about it. In this episode, Jamie and Heather discuss some of the difficult endings…
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Boundaries don't have to suck
What do you think of when you hear the word boundary? Do you think of a brick wall? A termination of your relationship? Or a sign of rejection? Can we help to set you free today? Boundaries don't have to suck. You might be surprised but Heather George loves boundaries. They're one of her personal…
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Staying friends even when you disagree
How do you establish who you are apart from your parents? What if your family and friends disagree with your beliefs, values, or goals? Can you still stay close? What about making friends—can you be friends with someone with differing political views, a different lifestyle, or other beliefs than you? Can you be friends with…
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Toxic People and How to Deal
How do you deal with toxic people? You're probably thinking, "Ditch 'em." And we don't blame you, but as you bounce from friendship to friendship, you'll likely find that everyone has some toxicity. In this episode of Life In Motion, Heather and Jamie talk about confronting toxicity in you and in others. We're all broken…
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Help! I’ve Got Trust Issues
We’ve all experienced hurt, betrayal, and brokenness in our relationships. Unresolved hurt almost always leads to trust issues. So, how do we love like we’ve never been hurt? In this episode of Life In Motion, Heather and Jamie share their current and past struggles with trust issues and what they're doing about them. 3 Ways to…
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