Tag: counseling

Toxic People and How to Deal

How do you deal with toxic people? You're probably thinking, "Ditch 'em." And we don't blame you, but as you bounce from friendship to friendship, you'll likely find that everyone has some toxicity. In this episode of Life In Motion, Heather and Jamie talk about confronting toxicity in you and in others.  We're all broken…

READ MORE

Counseling: What To Expect and When To Go

Okay, so maybe you’ve had the thought, “Should I go to counseling?” But quickly shrugged it off with a “Nahhhh, I already know all my issues. I don’t need someone else to know them.” Or maybe you’ve already made an appointment, but you’re nervous about what to expect. Like, what if you see someone there! …

READ MORE

True Lies: “Your past does not define you.”

You've probably heard someone say, "Your past does not define you," which is kind of true. It doesn't define, but it does affect you. In this season of Spirit In Motion, we're looking at "true lies." True lies are things that we say that have a hint of truth but ultimately have been misunderstood. In…

READ MORE