Category: Mental Health

How to Deal with Family During the Holidays

In this episode, Heather shares about the powerful lessons she has learned as she trains to be a hospital chaplain, including practical tips to navigate the holidays this year! Check It Out: The holidays bring a mix of joy and stress as families gather with differing opinions, parenting styles, political beliefs, and more. Learning to…

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How Do We Process Grief?

Grief isn't a solo journey. In this episode, Jamie and Heather discuss their experiences of losing a parent, the importance of showing up for others, and allowing them to show up for you. Check Out the Episode: Grief often comes in waves, an unpredictable mix of emotions and experiences. Jamie recently lost her dad, and…

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Navigating Our Emotions

Our emotions are not off-limits! In this episode, Jamie and Heather talk about what they thought of the movie Inside Out 2. They explore how different life stages, like puberty and menopause, can impact our emotions and thoughts, and how crucial godly community is to our sense of self. Grab your popcorn and come along…

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What Did Jesus Say About Anger and Lust?

Jesus pulls no punches in His Sermon on the Mount. He directly addresses the ways we tend to drift from His way of life. In this episode, Whit, Blake, and Casey explore Matthew 5:17-30, what it means for Jesus to fulfill the law, and the pitfalls of anger and lust. Check it Out: We often…

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Purpose to Pain: How God Works All Things for Good

In this episode, Whit sits down with one of our Tulsa Pastors, Chris Turner, to wrap up our series on Joseph. Chris shares his experience of losing his mother and how that tragedy shaped his walk with God. They explore views on the sovereignty of God, how He can use evil for good, and get…

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The Nature and Stages of Forgiveness

The Nature and Stages of Forgiveness

Why should you forgive others? Is forgiving someone letting them off the hook? Forgiveness is at the core of the story of Joseph and the core of the biblical message. In this episode, Whit and Lyndsey talk about the stages of forgiveness and paint a picture of biblical forgiveness. Don’t miss this important conversation: The…

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seasons of testing

Understanding Testing Seasons

It’s through testing seasons in life that we’re given the opportunity to be forged and shaped into who God created us to be and prepared for all that He has for us. In this episode, Whit and Casey talk about the nature of tests, give some practical steps for setting boundaries, and wrestle with the…

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In the Meantime Seasons: Seasons of Testing

Whit and Casey welcome a very special guest: Heather George! In this episode, Whit and Heather share more about “In the Meantime” seasons in their own lives and dive deeper into Joseph’s journey in Genesis 39. They have open and honest dialogue about dealing with frustration in marriage, their own personal journeys of formation through…

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Navigating Family Culture

Tell Me More About is a podcast with our Lead Pastor Whit George. Whit will answer questions and talk about things he didn’t get to talk about on the weekend. In episode one, Whit and Casey talk about analyzing and navigating family culture, and answer questions like, why should I have to do something about…

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Learning to Find Balance

Do you ever feel like you ride the emotional highs of life only to come crashing down to the emotional lows of the mundane and trivial? We have good news: you don’t have to live a life of super highs followed by unhealthy lows. Jamie came to the realization that she might actually be addicted…

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