Category: Mental Health

Rest Over Hurry by Amanda Torres

Ever heard of it? I bet you’ve felt it. It’s a real thing and it turns out that most of us have it. How many times do you find yourself speeding through traffic or evaluating which line at the store is the shortest to save time? We are living in a hurried world and we’re slowly deteriorating…

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Peace Over Anxiety by Lyndsey Vigil

Let's talk about putting peace over anxiety!  I've been actively working on putting peace over anxiety in my life for about 4 years now. God has worked through counselors, Doctors, Small Groups, friends, and family to introduce me to new practices and new thinking, and I want to share some of those practices with you…

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Anxiety: What to do when you don't know what to do

For some of us anxiety is an every now and then feeling, triggered by the environment we’re in. But for others, anxiety is a crippling emotion controlling every aspect of our lives. Regardless of which side of the spectrum you’re on, the first step in finding peace is being honest with someone. Finding peace takes…

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