Am I Really Changing at All?

Last season, Heather and Jamie devoted themselves to doing the hard, internal work: exploring how to be their healthiest physically, emotionally, and spiritually. They felt like they had made a lot of progress. But as they’re stepping into this new season, it’s becoming obvious that getting internal work to translate externally is a challenge, leaving…

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Marriage: You Can’t Play the Game If You Don’t Know the Rules

In marriage, you can't play the game if you don't know the rules. Have you ever played a game with someone, but you both were using different rules? The inevitable result would be a never-ending and very confusing game. Before you start a game, you go over the rules, right? So often we approach our…

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