Author: Quinn Perdue

"I Think It's Time to Walk Out in Freedom."
It can be harder than we realize to truly walk in freedom, to let go of the safety nets we’ve built around ourselves and our emotions; it takes a lot of courage. There is so much fear attached because our normal reactions and coping mechanisms are how we self-protect. Last season, Heather and Jamie were…
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Am I Really Changing at All?
Last season, Heather and Jamie devoted themselves to doing the hard, internal work: exploring how to be their healthiest physically, emotionally, and spiritually. They felt like they had made a lot of progress. But as they’re stepping into this new season, it’s becoming obvious that getting internal work to translate externally is a challenge, leaving…
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Marriage: You Can’t Play the Game If You Don’t Know the Rules
In marriage, you can't play the game if you don't know the rules. Have you ever played a game with someone, but you both were using different rules? The inevitable result would be a never-ending and very confusing game. Before you start a game, you go over the rules, right? So often we approach our…
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