Category: Life in Motion
Finding Purpose in Every New Season
Change is a constant in life. If you’re not prepared for a changing season, you can find yourself at loose ends, thinking, well, now what? It’s so important to find purpose wherever you’re at, and that happens best in Godly community. In this episode, Jamie and Heather get vulnerable about where they’re at and how…
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Navigating Aging with Courage & Grace
What advice would you give your younger self? In this episode, Jamie and Heather have a candid conversation about Heather turning 50 and the unexpected reflections and realizations that come with it. They talk about the complexities of aging, parenting, the pressures of social media, and living to the fullest in every season of life.…
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From Kids to Adults: Parenting in the Transition Years
In this episode of Life in Motion, hosts Jamie and Heather catch up on the major milestones and events that have occurred in their lives over the past six months. They reflect on the challenges and joys of parenting adult children and their ins and outs for 2024. Check it Out: In the tapestry of…
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Life in Motion Season 7
In Season 7 of Life in Motion, Jamie and Heather talked about everything from growing up, parenting, and learning to trust God, to lessons they've learned from current movies and how they feel about Taylor Swift. It was an incredible season and you can find all of the episodes below: Episode 1: Can You Handle…
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Community: The Key to Growth
We all need community to truly grow from dysfunction and unhealth. Healthy correction can’t help without authentic community, because true friends will point out the dysfunction you’ve become blind to. In the last episode of season six, Heather and Jamie talk about growth in community, giving and receiving correction, and finding joy in unexpected places.…
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Learning to Find Balance
Do you ever feel like you ride the emotional highs of life only to come crashing down to the emotional lows of the mundane and trivial? We have good news: you don’t have to live a life of super highs followed by unhealthy lows. Jamie came to the realization that she might actually be addicted…
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How to Stop Reacting and Start Responding
Do you find yourself often regretting your reactions to conflict, inconveniences, or problems in your life (big or small)? • "I should be more mature by now!" • "Why do I let these things get to me?" • "Wow, I really overreacted..." In this week's episode, Heather & Jamie discuss enabling, reacting vs. responding, and…
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Overfunctioning: Doing for Others What They Can Do For Themselves
Are you an overfunctioner? How many times have you found yourself doing for others what they can and should do for themselves? We all too often carry burdens that aren’t ours to carry. Instead, they’re ours to manage, navigate, and equip others to carry for themselves. In this episode, Jamie and Heather admit their overfunctioning…
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Finding Joy When the Struggle is Real
Let's be honest, life can be messy! In this episode, Jamie and Heather talk about how they respond to the hard parts of life (spoiler alert: they're very different)and how they rebound back to joy. Looking back on their lives, they see how their response to the hard parts of life have changed over the…
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We All Want to Be Seen and Heard
We can so quickly judge and reject people we don’t understand. This week, Jamie completed her homework assignment (well, mostly), so Jamie and Heather talk about the book Everything Sad is Untrue. The book opened their eyes to consider how many times we overlook people and revealed a universal truth: We all just want to be…
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